Seattle LB Leroy Hill back from suspension, ready to do whatever needed for Seahawks

RENTON, Wash. — The Seattle Sounders traded two-time MLS All-Star Freddie Ljungberg to the Chicago Fire on Friday for a conditional pick in the 2011 or 2012 SuperDraft.

‘Offseason?’ Constantly churning Pete Carroll making status quo a no-go in Seattle

Carroll constantly ‘on’ in 1st Seattle offseason

Carroll: RB Leon Washington will be ready for start of training camp with rod in leg

Carroll says RB Washington primed for camp

Carroll says Seahawks WRs Houshmandzadeh, Branch will be recovered in time for training camp

Carroll: Houshmandzadeh, Branch will be at camp

Pete Carroll says NCAA had no basis for ‘really harsh’ sanctions against USC

Carroll: NCAA off base in sacking USC

RENTON, Wash. — Days after the NCAA trampled his former Southern California Trojans, coach Pete Carroll’s mindset remains the same from afar.

Carroll ‘absolutely shocked’ by NCAA sanctions against USC

Carroll ’shocked’ by USC sanctions

RENTON, Wash. — Pete Carroll says he’s “absolutely shocked and disappointed” by the NCAA sanctions imposed on his former Southern California Trojans for improprieties surrounding running back Reggie Bush.

‘My prayers were answered’: Smiling LenDale White joins Carroll’s RB derby in Seattle

Smiling, slimmer White reunites with Carroll

Surgical Seahawks sidelined: Houshmandzadeh for hernia, Branch following 3rd knee surgery

Seattle WRs receivers recuperating from surgeries

‘Big Walt’ Jones says goodbye to Seattle, NFL after 13 years, 9 Pro Bowls

‘Big Walt’ says goodbye to Seahawks, NFL

RENTON, Wash. — Now Walter Jones knows how all the defenders he stonewalled for 13 years felt.

Welcome back Williamses: Seahawks giving WRs, former No. 1 picks, second chances in NFL

Seahawks giving former No. 1 picks second shots

Seattle Seahawks re-sign DE Darryl Tapp, cut S Deon Grant among handful of moves

Seattle re-signs DE Tapp, cuts S Deon Grant

Seattle sends backup QB Seneca Wallace to Cleveland for 2011 draft pick

Seattle sends QB Wallace to Cleveland for pick

Seahawks decide to use franchise tag on veteran kicker Olindo Mare

Seattle uses franchise tag on K Olindo Mare

Carroll keeps defensive coordinator, one other assistant while adding others to Seahawks staff

Carroll adds new assistants to Seahawks staff

Pete Carroll rounding out coaching staff with Seattle Seahawks

Carroll adding coaches to Seattle staff

RENTON, Wash. — Pete Carroll’s coaching staff with the Seattle Seahawks is coming together with a heavy mix of NFL experience and few ties with Carroll’s last coaching job at Southern California.